They watch various economic calendars and trade voraciously on every release of data, viewing the hours-a-day, five-days-a-week foreign exchange market as a convenient way to trade all day long. Not only can this strategy deplete a trader's reserves quickly, but it can burn out even the most persistent trader. Unlike Wall Street, which runs on regular business hours, the forex market runs on the normal business hours of four different parts of the world and their respective time zones, which means trading lasts all day and night.

So what's the alternative to staying up all night long? If traders can gain an understanding of the market hours and set appropriate goals, they will have a much stronger chance of realizing profits within a workable schedule.

First, here is a brief overview of the four markets hours in Eastern Standard Time, or EST :. New York open 8 a. is the second-largest forex platform in the world, watched heavily by foreign investors because the U.

Movements in the New York Stock Exchange NYSE can have an immediate and powerful effect on the dollar. When companies merge, and acquisitions are finalized, the dollar can gain or lose value instantly. Tokyo, Japan open 7 p. is the first Asian trading center to open, takes in the largest bulk of Asian trading, just ahead of Hong Kong and Singapore. dollar vs. Japanese yen. Sydney, Australia open 5 p. is where the trading day officially begins. While it is the smallest of the mega-markets, it sees a lot of initial action when the markets reopen on Sunday afternoon because individual traders and financial institutions are trying to regroup after the long pause since Friday afternoon.

London, Great Britain open 3 a. to noon : The United Kingdom U. dominates the currency markets worldwide, and London is its main component.

The city also has a big impact on currency fluctuations because Britain's central bank, the Bank of England, which sets interest rates and controls the monetary policy of the GBP, has its headquarters in London. Forex trends often originate in London as well, which is a great thing for technical traders to keep in mind. Technical trading involves analysis to identify opportunities using statistical trends, momentum, and price movement.

Currency trading is unique because of its hours of operation. The week begins at 5 p. EST on Sunday and runs until 5 p. on Friday. Not all hours of the day are equally good for trading.

The best time to trade is when the market is most active. When more than one of the four markets are open simultaneously, there will be a heightened trading atmosphere, which means there will be more significant fluctuation in currency pairs.

When only one market is open, currency pairs tend to get locked in a tight pip spread of roughly 30 pips of movement. Two markets opening at once can easily see movement north of 70 pips, particularly when big news is released. The best time to trade is during overlaps in trading times between open markets.

Overlaps equal higher price ranges, resulting in greater opportunities. Here is a closer look at the three overlaps that happen each day:. While understanding the markets and their overlaps can aid a trader in arranging his or her trading schedule, there is one influence that should not be forgotten: the release of the news.

A big news release has the power to enhance a normally slow trading period. When a major announcement is made regarding economic data —especially when it goes against the predicted forecast—currency can lose or gain value within a matter of seconds.

Even though dozens of economic releases happen each weekday in all time zones and affect all currencies, a trader does not need to be aware of all of them. It is important to prioritize news releases between those that need to be watched versus those that should be monitored. In general, the more economic growth a country produces, the more positive the economy is seen by international investors.

Investment capital tends to flow to the countries that are believed to have good growth prospects and subsequently, good investment opportunities, which leads the country's exchange strengthening. Also, a country that has higher interest rates through their government bonds tend to attract investment capital as foreign investors chase high yield opportunities.

However, stable economic growth and attractive yields or interest rates are inexorably intertwined. Examples of significant news events include:. A stock exchange generally lists and trades in shares of a given country, so even when other stock markets are open internationally, they are largely trading in local securities and not the same exact stocks.

While there are foreign stocks listen in the U. as ADRs, for example, the ADR shares will remain closed at certain hours when the actual foreign shares are open, and vice-versa.

Liquidity refers to how easy it is to quickly buy or sell securities for a fair price. On the other hand, in an illiquid market the spread between the bid and ask may be very wide and not very deep. I general, liquid currency pairs are those that are active and have high trading volume. When you optimize your market timing and the entry and exit price, you can limit risk and maximize your potential to profit.

The image below shows the best times of day to trade Forex during daylight saving time. You can convert these times to your local time or follow the time in the market watch window. Which means volatility will likely be higher or lower at certain times of the day and during each trading session. Volumes, liquidity and volatility are also different between currency pairs. Some currency pairs are naturally more volatile than others. The most liquid and most volatile times to trade under normal market conditions is when the EU and US sessions overlap.

Spreads are tighter during these times and the price tends to trend better too. In my opinion, the best opportunities can be found at the beginning of the US session. The second best times of day to trade are at the beginning of the EU session and the London open. The least liquid time is during the Asian session. The Asian session is also categorized by lower volatility and wider spreads.

This is particularly the case shortly after the market rolls over. If you open a trade around this time, your transaction cost will likely be higher. In my opinion, the Asian session is the third best time of day to trade Forex. The market tends to consolidate and become range bound during this time. Of course, this all depends on your trading style and strategy…..

Now that you know when to look for the best trading opportunities, also consider what currencies to trade. Ideally, you would want to be following currencies that are active for the session.

For example, during the Asian session, consider looking for trading opportunities in the AUD, NZD and JPY. These are the most active trading sessions so it will be. You just might be able to get an optimal trade entry for this currency pair during the Asian session. Generally speaking, it will be to your advantage to trade currency pairs for those countries that are online at the time. I would suggest observing what the price does and has done during these times on your chart.

You can decide what currency pairs to trade depending on your findings and what suits you. Trading is not an exact science, there are no certainties and markets do change over time. It is about determining patterns and trends, assessing probabilities and balancing risk vs potential reward. Timing is just one variable in Forex trading that could help stack the probabilities in your favor.

I appreciate that you probably have a job and this might make it difficult to trade during the day. If you are in an Asian time zone, you are somewhat in luck. This is because you could catch most of the European session and the open of the US session at night.

Any currency that is paired with the USD or CAD would probably be the best currency pairs to trade at night. For traders in a European time zone, night time trading would allow you to catch the second part of the US session and the Asian session open.

The AUDUSD and the USDJPY could be good currency pairs to trade. Any currency paired with the USD, CAD, NZD, JPY and AUD might provide some trading opportunity. Night time trading in a US time zone would involve trading during the Asian session. If you are inclined to trade in the early hours of the morning, you could also catch the European and London open.

The Best currencies to trade at this time would be those that are paired with the AUD, NZD and the JPY. Then for the European and London open, currencies paired with the EUR, GBP and the CHF as an example. However, it is worth mentioning that just because you have opened your trading platform, this does not mean that you must find a trade.

Sometimes the best position is not to have a position and simply do nothing. You should only trade when you think the risk is relatively low and the probabilities of success are in your favor.

When doing your analysis of the markets, you have choices in how to trade as well as the execution. Such as trading over longer time frames and using pending orders. Alternatively, you can execute at the most optimal times from your smartphone. You should observe the charts and check these Forex trading times and sessions with your preferred currency pairs. Start Trading Learn To Trade Trading Method Blog.

Forex Trading Times And Sessions This article will inform you about the main Forex trading times and sessions. Forex trading times and sessions can be used as entry and exit signals. Would you like to know when the best times are to look for trading opportunities? Then read this article to the end to learn all about it. In this tutorial, you will learn; The Forex trading times for the main trading sessions.

What the main Forex trading sessions are. The best times of day to trade Forex. The best currencies to trade and the best times to trade them. Are you ready? Forex trading times The Forex market is practically open 24 hours a day, Monday to Friday. When does the Forex market open and close? This is what it looks like. Forex trading sessions The Forex trading day is split in to three main trading sessions. These Forex trading sessions are known as; The Asian session The European session The US session Each of these three Forex trading sessions overlaps with another session for some time before the daily close.

The trading times for each forex trading session during daylight saving time are; Asian session: — European session: — US session: — What is important when trading Forex is that you are aware of when these times are, wherever you are in the world. You should be able to easily convert these times in terms of your local time.

Forex trading times and sessions smartphone app You might find this useful. Now I will explain why knowing all this can be used to your advantage. The best times of day to trade Forex The best times of day to trade Forex are when markets open or early in the trading session. Why is that? This is want you want as a trader.

The best times of day to trade Forex by trading session Since there are three main trading sessions, there are three times each day that are the best times to trade Forex. It really depends on what is happening in the market. It takes practice and experience but you can check your price charts and observe this in action. Trading volumes and liquidity differs during each Forex trading session. The best currencies to trade and what times to trade them Now that you know when to look for the best trading opportunities, also consider what currencies to trade.

The best currencies to trade and at what time to trade them, is related to the trading session.

Here are the secrets to winning forex trading that will enable you to master the complexities of the forex market. Trading Gold can be profitable, especially long trades as the price of Gold in U.

The forex market is open 24 hours a day, and it is important to know which are the most active trading periods. Execution ability — this risk factor determines whether transactions can be effectively entered into without numerous re-quotes due to rapid market movements.

Always use a hard stop loss based upon the value of the ATR indicator. Fundamental analysis can be used to determine which technical analysis signals are more likely to perform better.

Dollar, this correlation is not very strong, but may have a use within technical analysis, which will be discussed later within this article. Dollars, you would expect the price of Gold in Dollars to be very strongly positively correlated with the U.

If you open plenty of trades during the day, getting the timing right can make or break your trading day. Lastly, some European traders may be closing their positions as their day ends, which could lead to some choppy moves right before lunchtime in the U. Any research provided does not have regard to the specific investment objectives, financial situation and needs of any specific person who may receive it.

It has not been prepared in accordance with legal requirements designed to promote the independence of investment research and as such is considered to be a marketing communication. Although we are not specifically constrained from dealing ahead of our recommendations we do not seek to take advantage of them before they are provided to our clients.

Traders can then look to trade within either the volatile or quiet periods, with both approaches having their own merits and disadvantages. These announcements can generate significant volatility depending on the market reaction, so every forex trader needs to know when they are published.

Even though dozens of economic releases happen each weekday in all time zones and affect all currencies, a trader does not need to be aware of all of them. It is important to prioritize news releases between those that need to be watched versus those that should be monitored.

When only one market is open, currency pairs tend to get locked in a tight pip spread of roughly 30 pips of movement. Two markets opening at once can easily see movement north of 70 pips, particularly when big news is released.

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Once investors learn become more experienced, they can begin making real forex trades. Only then will you find out what works best for you. Each list has its first and last number. Sometimes the best position is not to have a position and simply do nothing. In This Article. A big news release has the power to enhance a normally slow trading period.

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